🎬M2E Video and Content Programme

The amount of content that is available to 'earn' within Medit8 is purposely limited. We appreciate that the majority of users will be short on time and thus suffer from many of the mental and physical health issues that surround that; as such it would be impossible to participate in too many short exercise sessions per month. The programme is purposely designed to ensure video content is relevant, accessible, and rewards are fair across all user groups.

In order to protect NFT purchasers (which give access to 'full content') we will always ensure a fair split between free and full content.

M2E Health Benefits

Medit8's primary objective is to create life-changing habits for its members. To build mental and physical fitness, contributing towards a healthier, happier and more financially secure life. We wish all users of our platform to feel at least one of the benefits below, and the programme will encourage feedback and reviews.

• Improve your mental health and well-being care

• Improve sleep quality / better sleep

• Reduce stress or anxiety

• Improve focus Self-improvement

• Develop more mindfulness

• Love yourself

• Be part of something

M2E Content Library

Different content is offered to suit the particular needs of each user. Premium Membership Plan provides access to more earnable content, thus increasing significantly their potential to earn more points and rewards.

Meditate

Learn to manage feelings and thoughts with the lifelong skill of everyday mindfulness, any time of the day. Meditation is both a skill and an experience that can improve your health and happiness. Guided meditations, mindfulness programs, and breathing exercises can help anyone find more calm and focus in just a few minutes per day.

Sleep

Create the conditions for a more restful night’s sleep with sleepcasts, music, and other unique audio experiences. Learn how to create the conditions for a more restful night. sleep better, Meditation for sleep, How to fall back asleep, How to wake up, Sleep hacks. Improve sleep quality with adult bedtime stories.

Wake Up

Wake up and light stretch - feel great! Inspiring stories and mini-meditations delivered daily to help you start your morning right.

Move

Train your body and mind at the same time with exercises to strengthen your mental and physical well-being. Physical and Personal training sessions for a full workout!

Focus

Get a clearer picture of what matters most with music and meditations designed to help boost your ability to focus.

Relax

Learn how to manage stress and everyday anxious feelings. Meditation for anxiety, relieve stress, relax. Light stretching and physical exercises designed to relax body and mind.

Mindfulness

Mindfulness is the idea of learning how to be fully present and engaged in the moment. stop worrying, form a habit, be more grateful, be more present, improve self-esteem.

Live Masterclasses

Learn about topics with unlimited access to virtual masterclasses, led by experts in the field.

Families and Kids Content

Lullabies and bedtime stories to mindful meditations for kids. A range of family-focused options.

M2E Membership Plans

Content	Open to All	Full Access (NFT/ Code)
Meditate everyday mindfulness Sleep Sleepcasts, music, audio experience Wake Up Light movement to start your day Move Physical exercises Focus Boost your ability to focus Relax Meditation for anxiety, relieve stress, relax. Mindfulness Be fully present and engaged in the moment Families and Kids Lullabies and bedtime stories	✅ Up to 7 Activities per week	✅ Up to 30 Activities per week
New weekly content	✅	✅
$RYUTSUKA required for USDC Rewards	500K+	500K+
NFT Price (lifetime access)	N/A - FREE	$1000

Note "Up to 'x' Activities per week is a guide only and may be more or less based on programme led content and Sanctuary owners. Ratio of Open to Full content will always remain approx. 3:1.

Medit8 Rules

At any time there maybe upward of 100 on demand videos. Booster points only apply to the on-demand library across all content libraries, including personal Sanctuaries.

Partners and Sanctuary owners

Ryuuko Tsuka may partner with various companies or individuals who wish to provide content. Separate, chargeable sessions (paid on demand) might include:

• Live online Zoom sessions / masterclasses (users may be able to use their points to pay for products or on demand services).

• Network Partners (Franchisees) - Wellness Practices and Studios.